On this page you will find links to support services, advice and tools.

Leeds Sendiass are not responsible for the content of sites or services offered by third parties.

If you feel you needs some urgent help for how you feel, please click here.

Support services


Support Apps

ThinkNinja

ThinkNinja is a mental health app designed for 10 to 18 year olds. Using a variety of content and tools, it allows young people to learn about mental health and emotional wellbeing, and develop skills they can use to build resilience and stay well.                                         

Find on Google Play

Find in the App Store
Hear Me Now

Hear Me Now is an app that provides a way for people to hold on to and make sense of the information they are given about their health and wellbeing.                                         

Find on Google Play

Find in the App store
Calm Halm

Calm Halm is an app that provides tasks to help you resist or manage the urge to self-harm                                         

Find on Google Play

Find in the App store
WorryTree

The WorryTree app aims to help you take control of worry wherever you are. It uses cognitive behavioural therapy (CBT) techniques to help you notice and challenge your worries and then make plans to manage them.                                         

Find on Google Play

Find in the App Store
Catch it

Catch It help users better understand their moods through use of an ongoing diary. It uses some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).                                       

Find on Google Play

Find in the App Store
MeeToo

A safe and secure forum for teenagers wanting to discuss any issues affecting their lives.                                       

Find on Google Play

Find in the App Store
PZIZZ

The Pzizz app helps you quickly calm your mind, fall asleep fast, stay asleep, and wake up refreshed. It has sleep, nap and focus modes.                                       

Find on Google Play

Find in the App Store